Shut your eyes.
Open your mind.
Look inside.
What do you find?
Something funny?
Something sad?
Something beautiful,
mysterious, mad?
Open your ears.
Listen well.
A word or phrase
begins to swell?
Catch its rhythm,
hold its sound.
Gently, slowly
roll it round.
Does it please you?
Does it tease you?
Does it ask
to grow and spread?
Now those little
words are sprouting
poetry
inside your head.